Title: Strong Looks Better Naked
Publisher: Regan Arts
Synopsis:
Khloé Kardashian shares her secrets for finding strength of body, heart, mind, and soul with inspirational, revealing stories of her own struggles with weight, relationships, and her self-image.
In a culture that worships skinny, Khloé Kardashian writes with passion about the power of strength: a strong body becomes a strong mind, which builds to strength of heart, character, and ultimately strength of spirit. This is an inspiring book about how to create strength and true beauty in every area of your life, inside and out. The book features inspired personal stories from Khloé and practical how-to advice about building a strong body, mind, heart, and soul in your own life.
Rating: I will be giving this book a 4 out of 5 stars. This book is not my typical choice when it comes to deciding which book to read. With that being said, I am so glad I did. I have been going through a very rough patch in my life when it comes to my weight and my insecurities especially since my father passed away. I was seeking a self help book to not only inspire me to get back to the weight I was at but something to help me cope and I have heard good things about this book so I decided to give it a try. This book addresses not only a persons body but their mind and how that can effect your body. It was a great experience reading this book because of the experience that Khloe had to offer and every time I read a passage about her father it made me stop to just sit back and think. If you are looking for something different for a diet book and want more then this is the book you should pick up.
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